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Pricing

At AthElite Strength & Conditioning, pricing is structured around clear service pathways rather than casual sessions. Each option is designed to provide evidence-based coaching aligned with your goals, training background, and current needs, whether delivered in person or online.

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Our services include:

  • Performance Coaching (In-Person & Online)

  • Return-to-Play Reconditioning Package (In-Person & Online)

  • Remote Performance Programming (Online)

  • NDIS Exercise & Capacity Building​ (In-Person & Online)

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All services are delivered with a structured approach, clear expectations, and professional oversight. Coaching is provided weekdays only and tailored to ensure appropriate progression and long-term outcomes.

If you’re unsure which option is most suitable, get in touch and we’ll guide you toward the right pathway.

Fitness Group

Services

  • Return to Play Reconditioning Package

    1,800$
     
    Being cleared is just the beginning. This is where most re-injuries happen. Over 12 weeks, we rebuild your strength, capacity and confidence, and get you back to competition ready.
    Valid for 3 months
    • For athletes medically cleared but not yet game ready
    • 13 week individualised Return to Performance program
    • Initial injury & history consultation
    • Week 0, 6 & 13 performance reviews
    • Weekly check-ins to monitor progress
    • Program adjusted based on your capacity
    • In person or online delivery depending on location and needs
    • Collaboration with your physio/surgeon where needed
    • Access to a structured exercise platform/app
    • Less than $140 p/week
    • One price. No hidden fees.

  • Performance Coaching In Person & Online

    150$
    Every week
    For athletes seeking structured, long-term support rather than generic training. Tailored to your sport, injury history, and goals, with progression to support you and drive consistent performance.
    Valid for 8 weeks
    • Individualised strength & conditioning programming
    • Coaching tailored to your sport and position
    • Structured progression based on your capacity
    • In-person sessions or online coaching
    • Ongoing program adjustments
    • Access to a structured exercise platform/app
    • Integration with allied health input where relevant
    • 1 x 45 mins session p/week | 8 weeks minimum commitment
    • No sign up, registration or hidden fees
  • Best Value

    Remote Performance Programming (Online)

    199$
    Every month
    Designed for athletes who train independently and want structured, evidence based guidance without in person coaching. Individualised to your sport, injury history, and goals.
    Valid for 6 months
    • Individualised strength & conditioning program
    • Program delivered via professional athlete tracking software
    • Programming aligned to sport demands and injury history
    • Monthly program updates and progression
    • Designed for independent athletes training on their own
    • 1 x scheduled check in p/month | Minimum 6 month commitment

  • NDIS Exercise & Capacity Building

    165$
    Every week
    Individualised exercise support tailored to an individual’s goals, and functional needs. Sessions focus on improving physical and mental health through structured, evidence based exercise.
    Valid for 52 weeks
    • Individualised exercise sessions tailored to participant
    • Programs aligned with NDIS goals and functional capacity
    • Strength, mobility, balance, and movement development
    • Support delivered in a structured and safe environment
    • Programming adjusted based on progress and capacity
    • Available in person, online or participants environment
    • Collaboration with your support coordinator where needed
    • 1 x 45 minute session p/week | 12 months minimum commitment
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