
Pricing
At AthElite Strength & Conditioning, pricing is structured around clear service pathways rather than casual sessions. Each option is designed to provide evidence-based coaching aligned with your goals, training background, and current needs, whether delivered in person or online.
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Our services include:
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Performance Coaching (In-Person & Online)
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Return-to-Play Foundation Package (3 Month Program)
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Remote Performance Programming
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NDIS Exercise & Capacity Building​
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All services are delivered with a structured approach, clear expectations, and professional oversight. Coaching is provided weekdays only and tailored to ensure appropriate progression and long-term outcomes.
If you’re unsure which option is most suitable, get in touch and we’ll guide you toward the right pathway.

Services

Performance Coaching In-Person & Online
140$Every weekFor athletes seeking structured, long-term support rather than generic training. Tailored to your sport, injury history, and goals, with progression to support you and drive consistent performance.Valid for 8 weeks- Individualised strength & conditioning programming
- Coaching tailored to your sport
- Structured progression to support return-to-play
- In-person sessions or online coaching
- Ongoing program adjustments based on capacity
- Integration with allied health input where relevant

Return-to-Play Foundation Package
799$ÂStructured 3 month program designed for athletes transitioning from rehab to performance. The goal is to rebuild capacity, confidence, and durability following injury or surgery.Valid for 3 months- Initial consultation and injury history review
- Structured 12 week S&C program
- Three key touchpoints: initial consult, week 6 and week 12
- Program progression based on capacity
- In-person or online delivery depending on location and needs
- Best Value

Remote Performance Programming (Online)
159$Every monthDesigned for athletes who train independently and want structured, evidence based guidance without in person coaching. Individualised to your sport, injury history, and goals.Valid for 6 months- Individualised strength & conditioning program
- Programming aligned to sport demands and injury history
- Monthly program updates and progression
- One scheduled check-in per month
- Designed for independent athletes training on their own

NDIS Exercise & Capacity Building
165$Every weekIndividualised exercise support tailored to an individual’s goals, and functional needs. Sessions focus on improving physical and mental health through structured, evidence based exercise.Valid for 52 weeks- Individualised exercise sessions tailored to participant
- Programs aligned with NDIS goals and functional capacity
- Strength, mobility, balance, and movement development
- Support delivered in a structured and safe environment
- Programming adjusted based on progress and capacity
- Available in person, online or participants environment
